Black Bean Hummus

I know, I just posted a traditional hummus recipe a few weeks ago. I’m on a kick! It’s just such an easy way to add fiber and protein to my diet, not to mention the extra veggies I’m dipping into it!

This hummus pairs well with bell peppers or tortilla chips.

Black Bean Hummus

Easy to make snack, high in fiber and protein
Prep Time10 minutes
Course: Snack


  • food processor


  • 1 can black beans
  • 4 tbsp water
  • 2 tbsp lime juice
  • 2 tbsp tahini
  • 1 tbsp minced garlic
  • 1 tsp salt
  • 1 tsp cumin


  • Rinse beans
  • Add all ingredients to the food processor and mix until smooth

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  1. […] the labels of the ranch or hummus you buy (or make your own — here is my traditional recipe and black bean hummus!) to be sure you are getting the most pure, whole food possible. And watch that sugar intake with […]

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