Category: Recipes

Easy Bean Salad

Easy bean salad

A few years ago I picked up this recipe at a health fair. I wish I knew where it came from so I could give it credit. This salad tastes great and is full of nutrients. It goes well with burgers or pulled pork sandwiches. It’s even great on its own added to some romaine …

Continue reading

Permanent link to this article: https://www.balancingthebusy.com/2014/02/easy-bean-salad/

The Musical Fruit

Cooking dried beans

Beans are a powerhouse food- high in protein, loaded with fiber, and are high in zinc, iron, potassium, and other antioxidants. Did you know they are both a vegetable and a protein? Beans are just about a perfect food and we eat a lot of them in my house. Cooking beans at home takes some …

Continue reading

Permanent link to this article: https://www.balancingthebusy.com/2014/02/the-musical-fruit/